Országos kiszállítás, 30.000 Ft felett és egyben 50 kg alatt szállítási díj nélkül!
Vacsora pillanatok alatt! Az igazi jolly joker: a cukkini
Tök, vagy uborka? Egyik sem: cukkini! Ez a szuper zöldség alacsony energiatartalma miatt tökéletes választás diéták, fogyókúra esetén, de nem csak ezért szeretjük.
A cukkini rengeteg módon elkészíthető, színessé és változatossá teszi az ételeket, és nagyon finom!
Az alábbi lasagne receptben például a tésztát helyettesíti – készítsd el te is!
Hozzávalók:
- 2 db cukkini
- 3 db tonhalkonzerv
- 2-3 zacskó mozzarella
- 1 üveg bazsalikomos paradicsomszósz
- 15 dkg olajbogyó
- 10 dkg parmezán
- olasz fűszerkeverék
- friss bazsalikom
- olívaolaj
- só, bors
Elkészítés:
A megmosott, előkészített cukkinit vágjuk vékony szeletekre hosszában, a mozzarellát szeleteljük fel.
Egy sütőpapírral kibélelt kenyérsütő formában tegyük le a rétegeket: locsoljunk egy kevés olívaolajat az aljára, majd jöhet az első réteg cukkini, kanalazzunk rá a paradicsomszószból, sózzuk, borsozzuk, majd szórjuk meg az olasz fűszerkeverékkel. Ezután rátesszük a tonhalat, mozzarellát, olajbogyót és megszórjuk parmezánnal.
Folytassuk a rétegezést, a tetejére paradicsomszósz és a kétféle sajt kerüljön.
Helyezzük a 180 fokra előmelegített sütőbe és süssük aranybarnára.
Tálaljuk melegen, friss bazsalikommal díszítve.
Jó étvágyat!
Ha nem szeretnél lemaradni cikkeinkről, iratkozz fel hírlevelünkre!
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Maradj velünk a jövőben is!
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