• Delivery Országos kiszállítás, 30.000 Ft felett és egyben 50 kg alatt szállítási díj nélkül!
 
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Hogyan vértezzük fel magunkat őszre?

Hogyan vértezzük fel magunkat őszre?

Sok helyen olvashatunk arról, milyen fontos az őszi immunerősítés (mi is írtunk róla korábban) – most bemutatunk 3 olyan, kevésbé ismert étrend-kiegészítőt, amik segíthetik a szervezet ellenálló-képességének javítását.

 

Ashwagandha

Az ashwagandhát – más néven indiai ginzenget – a hagyományos indiai orvoslás több ezer éve alkalmazza. Az indiaiak szerint ugyanis ez a gyógynövény hosszú élettel, életerővel és boldogsággal ajándékozza meg fogyasztóját. Immunerősítő, gyulladáscsökkentő, nyugtató hatása is ismert. Az ashwagandha nemcsak belsőleg, hanem külsőleg is alkalmazható: az ízületekre kenve hozzájárulhat azok egészséges működéséhez.

 

Glicin

A glicin egy természetes aminosav, ami nagy mennyiségben megtalálható a kollagénben. Mivel manapság kevesebb kollagén típusú fehérjét fogyasztunk, mint régen – gondoljunk csak például a kocsonyára, a körömpörköltre vagy a pacalra – ezért érdemes külsőleg pótolni a glicint, ami hozzájárulhat az optimális vércukorszinthez, és növelheti a bőr rugalmasságát. Emellett segíti a pihentető alvást, ami nélkülözhetetlen a szervezet regenerálódásához.

 

Quercetin

A quercetin természetes állapotban különböző zöldségekben, gyümölcsökben és a zöld teában is megtalálható. Antioxidáns tulajdonságokkal rendelkezik, gyulladáscsökkentő és immunrendszer-erősítő hatást tulajdonítanak neki, ezenkívül segíthet megelőzni és kezelni a fertőzéseket.

 

Ha nem szeretnél lemaradni cikkeinkről, iratkozz fel hírlevelünkre!

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\r\n\r\n
Az elismert kutat\u00f3 professzor Dr. Shibnath Ghosal \u00e9s csapata az ajurv\u00e9dikus orvosl\u00e1sban r\u00e9g\u00f3ta haszn\u00e1lt, indiai ginzenk\u00e9nt is emlegetett ashwagandh\u00e1nak egy olyan kivonat\u00e1t fejlesztette ki, amely a n\u00f6v\u00e9nyben l\u00e9v\u0151 oligoszaharidokat is tartalmazza az \u00fan. withanolidokon t\u00fal.
\r\n\r\n
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\r\n\r\n
A glicin egy term\u00e9szetes aminosav, mely nagy mennyis\u00e9gben tal\u00e1lhat\u00f3 meg a kollag\u00e9nben. Mell\u00e9k\u00edz mentes \u00e9des \u00edze miatt \u00e9telek\/italok \u00e9des\u00edt\u00e9s\u00e9re is alkalmas. H\u0151\u00e1ll\u00f3, \u00edgy s\u00fctem\u00e9nyekbe \u00e9s forr\u00f3 italokba is alkalmazhat\u00f3. \u00c9dess\u00e9ge kb a norm\u00e1l krist\u00e1lycukor\u00e9val megegyez\u0151.
\r\n\r\n
A glicin a kollag\u00e9n t\u00edpus\u00fa feh\u00e9rj\u00e9kben legnagyobb mennyis\u00e9gben el\u0151fordul\u00f3 aminosav. M\u00e1s feh\u00e9rjeforr\u00e1sokban csak kis mennyis\u00e9gben fordul el\u0151. Manaps\u00e1g sokkal kevesebb kollag\u00e9n t\u00edpus\u00fa feh\u00e9rj\u00e9t fogyasztunk mint \u0151seink, hiszen a k\u00f6r\u00f6mp\u00f6rk\u00f6lt, csontl\u00e9, kocsonya, pacal \u00e9s hasonl\u00f3 \u00e9telek nem t\u00fal divatosak m\u00e1r. Jelent\u0151sen eltol\u00f3dott teh\u00e1t a feh\u00e9rjebevitel\u00fcnkb\u0151l sz\u00e1rmaz\u00f3 aminosavak ar\u00e1nya. (P\u00e9ld\u00e1ul cs\u00f6kkent a glicin a t\u00f6bbihez k\u00e9pest.) Evol\u00faci\u00f3nk sor\u00e1n nem ez volt a jellemz\u0151, \u00edgy felmer\u00fcl a gyan\u00fa, hogy ennek k\u00e1ros k\u00f6vetkezm\u00e9nyei lehetnek. 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Az egyik leger\u0151sebb antioxid\u00e1ns, amely sikeresen veszi fel a harcot a szabadgy\u00f6k\u00f6k sejtk\u00e1ros\u00edt\u00f3 hat\u00e1saival szemben. Immuner\u0151s\u00edt\u0151, gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1sai j\u00f3l ismertek, tudom\u00e1nyosan igazoltak. Cs\u00f6kkenti a TNF\u03b1 (Tumor nekr\u00f3zis faktor alfa) \u00e9s IL-6 (Interleukin 6) mennyis\u00e9g\u00e9t, melyek fontos szerepet j\u00e1tszanak a sziszt\u00e9m\u00e1s gyullad\u00e1sos folyamatok szab\u00e1lyoz\u00e1s\u00e1ban \u00e9s a gyullad\u00e1sok serkent\u00e9s\u00e9ben. Egyfajta citokinek, amelyek megemelkedett szintje tapasztalhat\u00f3 a Covid fert\u0151z\u00e9sek sor\u00e1n jelentkez\u0151 \u00fan. \u201ccitokin vihar\u201d-ban \u00e9s jelent\u0151sen befoly\u00e1solj\u00e1k a betegs\u00e9g kimenetel\u00e9t.
\r\n
A szervezetben a biohasznosul\u00e1s\u00e1t jelent\u0151sen n\u00f6veli a C-vitamin, a Bromelain, a Resveratrol, a koffein \u00e9s a z\u00f6ld te\u00e1k katekinjei. A Bromelain egy term\u00e9szetes feh\u00e9rjebont\u00f3, proteolitikus enzim, mely t\u00f6meg\u00e9nek t\u00f6bbsz\u00f6r\u00f6s\u00e9t k\u00e9pes lebontani r\u00f6vid id\u0151 alatt, seg\u00edtve az em\u00e9szt\u00e9st, illetve v\u00e9dve a gyomrot. Egyik legfontosabb szerepe a fibrin feh\u00e9rje lebont\u00e1sa, melyet a m\u00e1j \u00e1ll\u00edt el\u0151 fibrinog\u00e9nb\u0151l. Gyullad\u00e1sok, s\u00e9r\u00fcl\u00e9sek sor\u00e1n ker\u00fcl a v\u00e9r\u00e1ramba \u00e9s f\u0151 okoz\u00f3ja a gyullad\u00e1sok sor\u00e1n tapasztalhat\u00f3 \u00f6d\u00e9m\u00e1nak, fibr\u00f3zus sz\u00f6veti elv\u00e1ltoz\u00e1soknak a gyulladt ter\u00fcleteken, melyek kritikusak a Covid fert\u0151z\u00e9sekkel gyakran egy\u00fctt j\u00e1r\u00f3 \u00e9s v\u00e9gzetes t\u00fcd\u0151gyullad\u00e1sok kimenetel\u00e9ben. Term\u00e9szetes form\u00e1ban a legnagyobb mennyis\u00e9gben az anan\u00e1szban tal\u00e1lhat\u00f3, valamint papaya-ban.","code":"35_termek_informaciok"},{"label":"Egys\u00e9g\u00e1r","value":"51.050000","code":"unit_price"},{"label":"M\u00e1rka","value":"1995","code":"25_marka_dropdown"},{"label":"T\u00e9rfogat","value":"0.000396","code":"terfogat"}],"max_sale_qty":24,"imageWebP":"https:\/\/ecofamily.hu\/media\/mf_webp\/jpg\/media\/catalog\/product\/v\/i\/vitamin-bottle-quercetin-plus-bromelain-kapszula.webp","qty":"66.0000"}]},"id":"widget-placeholder-998258"}]
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